MY ONLINE
GOAL
MY ONLINE
WORKOUT
MY ONLINE
TRAINER
So you go to the GYM . . . or you have a HOME GYM
but are you getting the most from your gym membership or actually spending enough time in your home gym? Is your workout effective and more importantly, are you getting the results you are looking for?
In a month you possibly GIVE UP . . . Why?
Perhaps because you are not making the best use of your gym time. Or, you might see initial results but then you tail off and become demoralised.
Try the MY ONLINE TRAINER APP
These GYM PACKAGES give you structured workouts each week to enable you to get better results and ensure that you are making the best use of your valuable time IN THE GYM.
JUST CONTACT US FOR ACCESS THEN LOOK FOR
MY ONLINE TRAINER
IN YOUR APP STORE
PT in your Pocket
GET ACCESS TO THE
Each of the 3 packages is targeted to give you the best solution for your needs, with the entry WORKOUT package priced at only £30 pcm
Suitable for those wanting to get more clarity and effectiveness from their weekly workouts; these sessions provide strength, cardio and conditioning so you get a great mix.
Suitable for those wanting to get more clarity and effectiveness from their weekly workouts; these sessions provide a mixture of strength, cardio and conditioning exercises PLUS you also get to leave feedback, ask direct questions and chat with me online to help you stay on track.
If you are looking to take your fitness to another level with five workouts tailored to your specific goals and needs, this package is for you.
Providing a mixture of strength, cardio and conditioning exercises PLUS you also get to leave feedback, ask direct questions and chat with me online to help you stay on track.
- Access through the APP
- 4 workouts a week - Upper body x 2 & Legs x 2
- Easy to use APP
- Upgrade at any time
- No 12 month contract
- Text Support
- Checking your correct form
- Access through the APP
- Personal Plan
- Easy to use APP
- Chat and text
- Upgrade at any time
- A monthly check-up call
- Checking your correct form
- Access through the APP
- Personal Plan Tailored to you
- Easy to use APP
- My Fitness Pal Tracker
- Phone consultation each week
- Direct Message me 24/7
- Personal Training Support
- Checking your correct form
£100per month
£30per month
DM me for details
PLAN
structure your gym workout
THE ONLINE APP HELPS STUCTURE YOUR TIME EFFECTIVELY
IMPROVE
small steps make a BIG difference
TRACK YOUR IMPROVEMENTS ON THE APP AND SEE YOUR PROGRESSION
ACHIEVE
following the plan ensures your progress
WITH PACKAGES TO CHOOSE FROM YOU GET BEST RESULTS
FEEDBACK on the APP from clients
" I have been trialling this new APP and love it, it helps me keep to a structure and the fact I can chat and get feedback helps me stay motivated and effective "
" Staying focused within a public gym environment was always a problem for me, this APP
really helps "
" New sessions every week love the variety its like having a PT by my side, really works for me "
Text or Call me for more information
© My Online Trainer 2022
07498 068552
